Edzésleírás
Várgesztes fele egy karika könnyen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:51 | 1 | 04:51 | 12.37 | -8 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -3 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 11 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 16 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -6 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 18 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 23 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 29 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -7 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -15 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -15 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -15 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -16 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -9 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -6 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 2 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -4 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 6 | 0 | 0 | 0 | |
00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |