szili.tamas bringázás

Morning Ride2024.02.24 Szombat, 09:01:14

Sport


(edzés)

Edzés ideje

03:27:33

Távolság

77.4 km Szint: 600 m

Tempó

02:41 p/km (22.38 km/h)

Pulzus

Átlag
128
Minimum
67
Maximum
162

Útvonalad térképen

Szintemelkedés 600 m

Átlagos pulzus: 128 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:55 1.01 02:53 20.78 -10 0 0 0 0
00:02:39 1 02:39 22.64 5 0 0 0 0
00:02:36 1.02 02:33 23.54 -5 0 0 0 0
00:02:35 0.98 02:38 22.76 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:03:06 1.01 03:04 19.55 19 0 0 0 0
00:02:05 1 02:05 28.80 -16 0 0 0 0
00:02:27 0.99 02:28 24.24 -2 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:02:43 1.02 02:40 22.53 2 0 0 0 0
00:02:32 1 02:32 23.68 -2 0 0 0 0
00:02:07 0.98 02:10 27.78 0 0 0 0 0
00:02:29 1.02 02:26 24.64 1 0 0 0 0
00:02:03 0.98 02:06 28.68 -3 0 0 0 0
00:02:12 1.03 02:08 28.09 1 0 0 0 0
00:02:03 0.98 02:06 28.68 0 0 0 0 0
00:02:08 0.98 02:11 27.56 0 0 0 0 0
00:02:25 1.02 02:22 25.32 -2 0 0 0 0
00:02:08 0.98 02:11 27.56 1 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:31 1.02 02:28 24.32 0 0 0 0 0
00:02:19 0.97 02:23 25.12 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:18 1.02 02:15 26.61 0 0 0 0 0
00:02:17 1 02:17 26.28 -1 0 0 0 0
00:02:12 0.99 02:13 27.00 -2 0 0 0 0
00:02:22 1.02 02:19 25.86 2 0 0 0 0
00:02:03 0.97 02:07 28.39 0 0 0 0 0
00:02:16 1.01 02:15 26.74 4 0 0 0 0
00:02:12 1.01 02:11 27.55 -2 0 0 0 0
00:02:16 1.01 02:15 26.74 0 0 0 0 0
00:04:19 0.97 04:27 13.48 39 0 0 0 0
00:04:03 1 04:03 14.81 11 0 0 0 0
00:02:28 1.01 02:27 24.57 -8 0 0 0 0
00:02:23 0.99 02:24 24.92 -40 0 0 0 0
00:03:21 1 03:21 17.91 4 0 0 0 0
00:02:58 0.99 03:00 20.02 -2 0 0 0 0
00:03:11 1 03:11 18.85 -3 0 0 0 0
00:02:44 1.02 02:41 22.39 -2 0 0 0 0
00:02:44 1 02:44 21.95 8 0 0 0 0
00:03:40 0.99 03:42 16.20 4 0 0 0 0
00:02:34 1.01 02:32 23.61 -9 0 0 0 0
00:02:37 0.99 02:39 22.70 -1 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:03:18 1.01 03:16 18.36 0 0 0 0 0
00:02:56 1.01 02:54 20.66 7 0 0 0 0
00:02:34 0.99 02:36 23.14 -2 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:47 1 02:47 21.56 -4 0 0 0 0
00:03:17 1 03:17 18.27 12 0 0 0 0
00:03:07 1 03:07 19.25 7 0 0 0 0
00:03:15 1 03:15 18.46 10 0 0 0 0
00:02:24 1.02 02:21 25.50 -20 0 0 0 0
00:02:22 0.98 02:25 24.85 -7 0 0 0 0
00:02:33 1.01 02:31 23.76 -1 0 0 0 0
00:02:39 0.99 02:41 22.42 0 0 0 0 0
00:02:52 1 02:52 20.93 -2 0 0 0 0
00:03:00 1 03:00 20.00 3 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:45 1.01 02:43 22.04 0 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:03:07 1 03:07 19.25 2 0 0 0 0
00:02:59 1.01 02:57 20.31 3 0 0 0 0
00:02:29 0.98 02:32 23.68 -2 0 0 0 0
00:02:49 1.01 02:47 21.51 1 0 0 0 0
00:02:30 0.99 02:32 23.76 -3 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:42 1 02:42 22.22 1 0 0 0 0
00:03:16 1 03:16 18.37 18 0 0 0 0
00:02:25 1 02:25 24.83 -20 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:03:03 1.01 03:01 19.87 0 0 0 0 0
00:03:21 0.99 03:23 17.73 6 0 0 0 0
00:01:30 0.41 03:40 16.40 9 0 0 0 0
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