Edzésleírás
bem. gimnasztika, futóiskola, 10x100m közte séta
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:55 | 1 | 04:55 | 12.20 | 7 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -7 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 5 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 7 | 0 | 0 | 0 | |
00:06:05 | 1.01 | 06:01 | 9.96 | 11 | 0 | 0 | 0 | |
00:05:03 | 0.95 | 05:19 | 11.29 | -11 | 0 | 0 | 0 |