heltay téli sport
Sport
(edzés)
Edzés ideje
01:44:22Távolság
28.23 km Szint: 3625 mTempó
03:42 p/km (16.23 km/h)Pulzus
Átlag
89
Minimum
55
Maximum
120
Útvonalad térképen
Szintemelkedés 3625 m
Átlagos pulzus: 89 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:48 | 1 | 06:48 | 8.82 | 3 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 36 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 206 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 385 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -360 | 0 | 0 | 0 | |
| 00:01:56 | 1.01 | 01:55 | 31.34 | -241 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 96 | 0 | 0 | 0 | |
| 00:02:42 | 1 | 02:42 | 22.22 | -91 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 295 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 303 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 264 | 0 | 0 | 0 | |
| 00:01:54 | 1.02 | 01:52 | 32.21 | -155 | 0 | 0 | 0 | |
| 00:01:50 | 0.99 | 01:51 | 32.40 | -282 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -238 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -175 | 0 | 0 | 0 | |
| 00:04:37 | 0.99 | 04:40 | 12.87 | 97 | 0 | 0 | 0 | |
| 00:02:27 | 1.01 | 02:26 | 24.73 | -118 | 0 | 0 | 0 | |
| 00:04:51 | 0.99 | 04:54 | 12.25 | 101 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | -61 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -26 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 177 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 431 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -364 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -256 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 273 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 288 | 0 | 0 | 0 | |
| 00:02:26 | 1 | 02:26 | 24.66 | -387 | 0 | 0 | 0 | |
| 00:02:01 | 1.01 | 02:00 | 30.05 | -204 | 0 | 0 | 0 | |
| 00:02:55 | 0.22 | 13:15 | 4.53 | 8 | 0 | 0 | 0 |
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