heltay téli sport
Sport
(edzés)
Edzés ideje
03:21:39Távolság
52.72 km Szint: 5751 mTempó
03:49 p/km (15.69 km/h)Pulzus
Átlag
87
Minimum
32
Maximum
137
Útvonalad térképen
Szintemelkedés 5751 m
Átlagos pulzus: 87 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:10 | 1 | 03:10 | 18.95 | -8 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 30 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 294 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 252 | 0 | 0 | 0 | |
| 00:02:01 | 1.01 | 02:00 | 30.05 | -378 | 0 | 0 | 0 | |
| 00:01:32 | 1 | 01:32 | 39.13 | -178 | 0 | 0 | 0 | |
| 00:05:16 | 0.99 | 05:19 | 11.28 | 68 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 28 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 278 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 310 | 0 | 0 | 0 | |
| 00:03:57 | 1.01 | 03:55 | 15.34 | 184 | 0 | 0 | 0 | |
| 00:01:47 | 1 | 01:47 | 33.64 | -307 | 0 | 0 | 0 | |
| 00:02:29 | 1 | 02:29 | 24.16 | -291 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -248 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 258 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 301 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 270 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 23 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -95 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 73 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -224 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -128 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | -275 | 0 | 0 | 0 | |
| 00:01:20 | 0.99 | 01:21 | 44.55 | -92 | 0 | 0 | 0 | |
| 00:01:48 | 0.99 | 01:49 | 33.00 | -157 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 33 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 305 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 255 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 76 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 193 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -205 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -62 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 232 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | -2 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 28 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 86 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -305 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -308 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -220 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 175 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 287 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 211 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 195 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -148 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 56 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | -34 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | -28 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 38 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -223 | 0 | 0 | 0 | |
| 00:02:03 | 1.01 | 02:02 | 29.56 | -134 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -262 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -102 | 0 | 0 | 0 | |
| 00:01:26 | 0.71 | 02:01 | 29.72 | -129 | 0 | 0 | 0 |
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