pen futás
Sport
(edzés)
Edzés ideje
00:55:29Távolság
30.03 kmTempó
01:51 p/km (32.47 km/h)Edzésleírás
Ágival
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:01:43 | 1 | 01:43 | 34.95 | -1 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 9 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 22 | 0 | 0 | 0 | |
| 00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | 36 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -19 | 0 | 0 | 0 | |
| 00:01:11 | 1 | 01:11 | 50.70 | -24 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -4 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 10 | 0 | 0 | 0 | |
| 00:01:17 | 1 | 01:17 | 46.75 | -23 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -11 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -11 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | 6 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 9 | 0 | 0 | 0 | |
| 00:01:51 | 1 | 01:51 | 32.43 | 3 | 0 | 0 | 0 | |
| 00:01:25 | 1 | 01:25 | 42.35 | -3 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | 4 | 0 | 0 | 0 | |
| 00:01:36 | 1.01 | 01:35 | 37.88 | -4 | 0 | 0 | 0 | |
| 00:01:36 | 0.99 | 01:37 | 37.13 | -1 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 4 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 33 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | 13 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 39 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 30 | 0 | 0 | 0 | |
| 00:01:31 | 1.01 | 01:30 | 39.96 | -36 | 0 | 0 | 0 | |
| 00:01:12 | 0.99 | 01:13 | 49.50 | -38 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -13 | 0 | 0 | 0 | |
| 00:01:16 | 1 | 01:16 | 47.37 | -33 | 0 | 0 | 0 | |
| 00:01:50 | 1 | 01:50 | 32.73 | -4 | 0 | 0 | 0 | |
| 00:00:13 | 0.03 | 07:13 | 8.31 | 1 | 0 | 0 | 0 |
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