mikbabka téli sport
Sport
(edzés)
Edzés ideje
02:22:07Távolság
36.42 km Szint: 234 mTempó
03:54 p/km (15.38 km/h)Útvonalad térképen
Szintemelkedés 234 m
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:04 | 1 | 04:04 | 14.75 | -1 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 34 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -6 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 6 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 5 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -25 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -4 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 21 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 9 | 0 | 0 | 0 | |
| 00:02:30 | 1 | 02:30 | 24.00 | -21 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -8 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 10 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 19 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | -17 | 0 | 0 | 0 | |
| 00:03:08 | 1 | 03:08 | 19.15 | -10 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 5 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 22 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -6 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -17 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -8 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 24 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 9 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | -29 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -5 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 18 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | 14 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | -22 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | -7 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 9 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 18 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -13 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -11 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 2 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 33 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -15 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -24 | 0 | 0 | 0 | |
| 00:01:36 | 0.42 | 03:49 | 15.75 | -8 | 0 | 0 | 0 |
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