mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:12:20Távolság
42.04 km Szint: 348 mTempó
04:35 p/km (13.11 km/h)Útvonalad térképen
Szintemelkedés 348 m
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:24 | 1 | 06:24 | 9.38 | -5 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -2 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -14 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -14 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 20 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 11 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -7 | 0 | 0 | 0 | |
| 00:03:34 | 1 | 03:34 | 16.82 | -24 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -13 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 9 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | -3 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 24 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 58 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 7 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -32 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 6 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | -9 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 1 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -8 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 32 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 15 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 9 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 9 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 50 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -7 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -40 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -22 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 20 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 25 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 9 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -10 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -2 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 4 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 6 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -8 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -2 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 5 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -4 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -20 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -39 | 0 | 0 | 0 | |
| 00:03:21 | 1 | 03:21 | 17.91 | -10 | 0 | 0 | 0 | |
| 00:02:39 | 1 | 02:39 | 22.64 | -21 | 0 | 0 | 0 | |
| 00:00:10 | 0.04 | 04:10 | 14.40 | 0 | 0 | 0 | 0 |
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