nedus bringázás

Morning Ride2024.01.17 Szerda, 06:42:48

Sport


(edzés)

Edzés ideje

04:52:45

Távolság

75.87 km Szint: 241 m

Tempó

03:52 p/km (15.55 km/h)

Pulzus

Átlag
103
Minimum
62
Maximum
150

Útvonalad térképen

Szintemelkedés 241 m

Átlagos pulzus: 103 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:41 1.01 03:39 16.45 1 0 0 0 0
00:03:41 1 03:41 16.29 -1 0 0 0 0
00:03:03 1 03:03 19.67 -1 0 0 0 0
00:03:33 0.99 03:35 16.73 -1 0 0 0 0
00:02:56 0.99 02:58 20.25 3 0 0 0 0
00:03:46 1.02 03:42 16.25 -1 0 0 0 0
00:02:52 0.99 02:54 20.72 -4 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:03:16 0.99 03:18 18.18 6 0 0 0 0
00:03:50 1 03:50 15.65 -8 0 0 0 0
00:03:26 1.02 03:22 17.83 0 0 0 0 0
00:03:00 0.98 03:04 19.60 2 0 0 0 0
00:04:16 1.01 04:13 14.20 0 0 0 0 0
00:04:46 0.99 04:49 12.46 12 0 0 0 0
00:04:39 1 04:39 12.90 10 0 0 0 0
00:04:54 1.01 04:51 12.37 21 0 0 0 0
00:03:20 0.98 03:24 17.64 -23 0 0 0 0
00:02:44 1.01 02:42 22.17 -16 0 0 0 0
00:03:03 0.99 03:05 19.48 -2 0 0 0 0
00:04:35 1 04:35 13.09 -1 0 0 0 0
00:04:10 1.01 04:08 14.54 1 0 0 0 0
00:04:58 0.98 05:04 11.84 10 0 0 0 0
00:03:52 1 03:52 15.52 1 0 0 0 0
00:04:08 1 04:08 14.52 2 0 0 0 0
00:05:24 0.99 05:27 11.00 -8 0 0 0 0
00:03:34 1 03:34 16.82 2 0 0 0 0
00:04:48 1 04:48 12.50 0 0 0 0 0
00:04:16 1.03 04:09 14.48 -6 0 0 0 0
00:03:25 0.97 03:31 17.03 0 0 0 0 0
00:04:21 1 04:21 13.79 -2 0 0 0 0
00:03:21 1.01 03:19 18.09 1 0 0 0 0
00:03:39 0.99 03:41 16.27 -1 0 0 0 0
00:05:07 1.02 05:01 11.96 -2 0 0 0 0
00:03:11 0.98 03:15 18.47 5 0 0 0 0
00:03:54 1 03:54 15.38 1 0 0 0 0
00:04:44 1.02 04:38 12.93 -1 0 0 0 0
00:04:46 1 04:46 12.59 4 0 0 0 0
00:06:10 1 06:10 9.73 -2 0 0 0 0
00:03:56 0.98 04:01 14.95 -3 0 0 0 0
00:05:28 1 05:28 10.98 -1 0 0 0 0
00:03:04 1.01 03:02 19.76 1 0 0 0 0
00:04:48 0.99 04:51 12.38 -3 0 0 0 0
00:04:16 1.02 04:11 14.34 2 0 0 0 0
00:03:13 0.99 03:15 18.47 2 0 0 0 0
00:04:29 1 04:29 13.38 -1 0 0 0 0
00:04:17 1 04:17 14.01 -2 0 0 0 0
00:03:36 1 03:36 16.67 7 0 0 0 0
00:03:45 1 03:45 16.00 -1 0 0 0 0
00:03:45 1 03:45 16.00 -3 0 0 0 0
00:03:08 1 03:08 19.15 1 0 0 0 0
00:03:17 1 03:17 18.27 1 0 0 0 0
00:03:52 1.01 03:50 15.67 0 0 0 0 0
00:03:28 1.02 03:24 17.65 -1 0 0 0 0
00:03:14 0.97 03:20 18.00 0 0 0 0 0
00:03:46 1 03:46 15.93 -1 0 0 0 0
00:03:15 1 03:15 18.46 1 0 0 0 0
00:03:28 1 03:28 17.31 5 0 0 0 0
00:03:39 1.01 03:37 16.60 -3 0 0 0 0
00:03:34 1.01 03:32 16.99 0 0 0 0 0
00:03:17 0.98 03:21 17.91 1 0 0 0 0
00:03:46 1 03:46 15.93 -2 0 0 0 0
00:03:51 1 03:51 15.58 -1 0 0 0 0
00:06:00 1.02 05:53 10.20 -3 0 0 0 0
00:03:31 0.98 03:35 16.72 -1 0 0 0 0
00:03:48 1 03:48 15.79 2 0 0 0 0
00:03:28 1 03:28 17.31 4 0 0 0 0
00:03:01 1.01 02:59 20.09 6 0 0 0 0
00:03:09 0.99 03:11 18.86 3 0 0 0 0
00:05:49 1.01 05:46 10.42 0 0 0 0 0
00:02:42 1 02:42 22.22 -5 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:03:05 0.99 03:07 19.26 -8 0 0 0 0
00:03:33 1 03:33 16.90 2 0 0 0 0
00:03:20 1.02 03:16 18.36 1 0 0 0 0
00:03:36 0.98 03:40 16.33 1 0 0 0 0
00:04:33 0.9 05:03 11.87 4 0 0 0 0
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