onedoor futás
Sport
(edzés)
Edzés ideje
03:39:25Távolság
28.39 km Szint: 1009 mTempó
07:44 p/km (7.76 km/h)Pulzus
Átlag
138
Minimum
77
Maximum
181
Útvonalad térképen
Szintemelkedés 1009 m
Átlagos pulzus: 138 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:30 | 1 | 05:30 | 10.91 | 32 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 60 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 107 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 88 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 78 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 54 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 8 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -84 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -59 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -44 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -6 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 18 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -85 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -57 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 76 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 65 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 3 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 34 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 45 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 69 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 19 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -41 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -64 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -71 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -54 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -94 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -83 | 0 | 0 | 0 | |
| 00:01:57 | 0.39 | 05:00 | 12.00 | -15 | 0 | 0 | 0 |
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