juhaszates futás
Sport
(edzés)
Edzés ideje
01:45:09Távolság
36.27 km Szint: 3665 mTempó
02:54 p/km (20.70 km/h)Pulzus
Átlag
85
Minimum
60
Maximum
145
Edzésleírás
, Avg Cadence:-
Útvonalad térképen
Szintemelkedés 3665 m
Átlagos pulzus: 85 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:04 | 1 | 03:04 | 19.57 | 222 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 215 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | -21 | 0 | 0 | 0 | |
| 00:02:04 | 1.15 | 01:48 | 33.39 | -253 | 0 | 0 | 0 | |
| 00:01:45 | 0.84 | 02:05 | 28.80 | -164 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -325 | 0 | 0 | 0 | |
| 00:03:25 | 0.99 | 03:27 | 17.39 | -30 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | 308 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 254 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 220 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | -8 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | 50 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 181 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | 53 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -162 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -188 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | 107 | 0 | 0 | 0 | |
| 00:03:38 | 1.02 | 03:34 | 16.84 | 256 | 0 | 0 | 0 | |
| 00:02:08 | 0.98 | 02:11 | 27.56 | -199 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | -151 | 0 | 0 | 0 | |
| 00:03:45 | 1.01 | 03:43 | 16.16 | 199 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 75 | 0 | 0 | 0 | |
| 00:01:50 | 1.02 | 01:48 | 33.38 | -206 | 0 | 0 | 0 | |
| 00:02:50 | 0.98 | 02:53 | 20.75 | -23 | 0 | 0 | 0 | |
| 00:03:32 | 1 | 03:32 | 16.98 | 313 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -232 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | -124 | 0 | 0 | 0 | |
| 00:03:41 | 1 | 03:41 | 16.29 | 150 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | 170 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -111 | 0 | 0 | 0 | |
| 00:02:13 | 1.03 | 02:09 | 27.88 | -136 | 0 | 0 | 0 | |
| 00:01:51 | 0.98 | 01:53 | 31.78 | 2 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 285 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 61 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -113 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -166 | 0 | 0 | 0 | |
| 00:00:47 | 0.29 | 02:42 | 22.21 | -22 | 0 | 0 | 0 |
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