juhaszates futás
Év végi síelés, még mindig gyengélkedő térdekkel, de annál lelkesebb hangulatban ❄️⛷️😅2023.12.29 Péntek, 09:45:11
Sport
(edzés)
Edzés ideje
02:24:55Távolság
48.77 km Szint: 3804 mTempó
02:58 p/km (20.19 km/h)Pulzus
Átlag
89
Minimum
64
Maximum
125
Edzésleírás
, Avg Cadence:-
Útvonalad térképen
Szintemelkedés 3804 m
Átlagos pulzus: 89 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:57 | 1 | 04:57 | 12.12 | 294 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 279 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | 128 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 186 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 125 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 44 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -137 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -108 | 0 | 0 | 0 | |
| 00:02:18 | 1.01 | 02:17 | 26.35 | -229 | 0 | 0 | 0 | |
| 00:02:27 | 0.99 | 02:28 | 24.24 | -186 | 0 | 0 | 0 | |
| 00:02:43 | 1.01 | 02:41 | 22.31 | -296 | 0 | 0 | 0 | |
| 00:04:08 | 0.99 | 04:11 | 14.37 | 29 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | 302 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | 243 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 203 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -54 | 0 | 0 | 0 | |
| 00:02:29 | 1.02 | 02:26 | 24.64 | -209 | 0 | 0 | 0 | |
| 00:02:35 | 0.98 | 02:38 | 22.76 | -41 | 0 | 0 | 0 | |
| 00:03:04 | 1 | 03:04 | 19.57 | 74 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | 209 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 44 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | -14 | 0 | 0 | 0 | |
| 00:02:43 | 1.01 | 02:41 | 22.31 | -112 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 0.99 | 01:58 | 30.46 | 3 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | 7 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 153 | 0 | 0 | 0 | |
| 00:02:58 | 1 | 02:58 | 20.22 | 158 | 0 | 0 | 0 | |
| 00:02:52 | 1.03 | 02:47 | 21.56 | -8 | 0 | 0 | 0 | |
| 00:02:27 | 0.97 | 02:32 | 23.76 | -207 | 0 | 0 | 0 | |
| 00:02:34 | 1.01 | 02:32 | 23.61 | -26 | 0 | 0 | 0 | |
| 00:03:42 | 0.99 | 03:44 | 16.05 | 52 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 316 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | 12 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | -107 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -8 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -160 | 0 | 0 | 0 | |
| 00:02:19 | 1.02 | 02:16 | 26.42 | -63 | 0 | 0 | 0 | |
| 00:01:58 | 0.99 | 01:59 | 30.20 | -61 | 0 | 0 | 0 | |
| 00:02:17 | 1 | 02:17 | 26.28 | -215 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -48 | 0 | 0 | 0 | |
| 00:01:47 | 1.03 | 01:44 | 34.65 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.96 | 03:20 | 18.00 | 178 | 0 | 0 | 0 | |
| 00:03:19 | 1.01 | 03:17 | 18.27 | 152 | 0 | 0 | 0 | |
| 00:02:39 | 0.99 | 02:41 | 22.42 | -125 | 0 | 0 | 0 | |
| 00:03:30 | 1.01 | 03:28 | 17.31 | -200 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | 154 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | 171 | 0 | 0 | 0 | |
| 00:02:18 | 0.77 | 02:59 | 20.09 | -8 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
