Edzésleírás
Training forecast: avoid running tomorrow, and no more than 1km the day after • Mileage:🟠 • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:42 | 1 | 06:42 | 8.96 | 38 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 34 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 19 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 29 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 47 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -23 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -52 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -29 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -11 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -43 | 0 | 0 | 0 | |
00:01:43 | 0.32 | 05:22 | 11.18 | -6 | 0 | 0 | 0 |