Csono72 túra
Sport
(edzés)
Edzés ideje
08:23:52Távolság
43.49 km Szint: 243 mTempó
11:35 p/km (5.18 km/h)Útvonalad térképen
Szintemelkedés 243 m
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:47 | 1 | 10:47 | 5.56 | 27 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 0 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 5 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -5 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -2 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -5 | 0 | 0 | 0 | |
| 00:09:42 | 0.99 | 09:48 | 6.12 | -16 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 0 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -26 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -6 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 25 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -12 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -4 | 0 | 0 | 0 | |
| 00:10:36 | 1.01 | 10:30 | 5.72 | 1 | 0 | 0 | 0 | |
| 00:10:50 | 0.99 | 10:57 | 5.48 | 8 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -3 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -2 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -10 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 0 | 0 | 0 | 0 | |
| 00:11:35 | 1.01 | 11:28 | 5.23 | -14 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 2 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -2 | 0 | 0 | 0 | |
| 00:12:47 | 0.99 | 12:55 | 4.65 | -3 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -4 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 2 | 0 | 0 | 0 | |
| 00:12:00 | 1.01 | 11:53 | 5.05 | -4 | 0 | 0 | 0 | |
| 00:11:48 | 0.99 | 11:55 | 5.03 | 8 | 0 | 0 | 0 | |
| 00:11:53 | 1.01 | 11:46 | 5.10 | 1 | 0 | 0 | 0 | |
| 00:11:45 | 0.99 | 11:52 | 5.06 | 10 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 1 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | -13 | 0 | 0 | 0 | |
| 00:12:45 | 0.99 | 12:53 | 4.66 | 0 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -3 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 4 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -1 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -5 | 0 | 0 | 0 | |
| 00:12:27 | 0.99 | 12:35 | 4.77 | -3 | 0 | 0 | 0 | |
| 00:12:13 | 1.01 | 12:06 | 4.96 | -4 | 0 | 0 | 0 | |
| 00:11:54 | 0.99 | 12:01 | 4.99 | 0 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -1 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | -3 | 0 | 0 | 0 | |
| 00:13:09 | 1.01 | 13:01 | 4.61 | 2 | 0 | 0 | 0 | |
| 00:13:45 | 0.99 | 13:53 | 4.32 | 0 | 0 | 0 | 0 | |
| 00:08:02 | 0.52 | 15:27 | 3.88 | 0 | 0 | 0 | 0 |
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