Csono72 túra
Sport
(edzés)
Edzés ideje
05:56:11Távolság
31.63 km Szint: 372 mTempó
11:16 p/km (5.33 km/h)Útvonalad térképen
Szintemelkedés 372 m
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:47 | 1.01 | 09:41 | 6.19 | -26 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -92 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -123 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -65 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 6 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 49 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 18 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -24 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | -104 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | -50 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 49 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -66 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -69 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -87 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | 0 | 0 | 0 | 0 | |
| 00:13:27 | 0.99 | 13:35 | 4.42 | -7 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 17 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 27 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 12 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -8 | 0 | 0 | 0 | |
| 00:11:24 | 1.01 | 11:17 | 5.32 | 1 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -6 | 0 | 0 | 0 | |
| 00:10:46 | 0.99 | 10:53 | 5.52 | -14 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | -7 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -9 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -7 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -8 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -8 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | -12 | 0 | 0 | 0 | |
| 00:11:10 | 1.01 | 11:03 | 5.43 | -25 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -14 | 0 | 0 | 0 | |
| 00:08:45 | 0.62 | 14:07 | 4.25 | 6 | 0 | 0 | 0 |
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