sunda túra
Sport
(edzés)
Edzés ideje
09:30:51Távolság
35.42 km Szint: 574 mTempó
16:07 p/km (3.72 km/h)Pulzus
Átlag
83
Minimum
44
Maximum
136
Útvonalad térképen
Szintemelkedés 574 m
Átlagos pulzus: 83 bpm
Átlagos lépésszám: 41
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:38 | 1 | 13:38 | 4.40 | -29 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 4 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | 25 | 0 | 0 | 0 | |
| 00:15:24 | 0.99 | 15:33 | 3.86 | 29 | 0 | 0 | 0 | |
| 00:16:46 | 1 | 16:46 | 3.58 | 81 | 0 | 0 | 0 | |
| 00:17:43 | 1 | 17:43 | 3.39 | 69 | 0 | 0 | 0 | |
| 00:16:38 | 1.01 | 16:28 | 3.64 | 9 | 0 | 0 | 0 | |
| 00:14:35 | 0.99 | 14:44 | 4.07 | -3 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 22 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 2 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 12 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | -12 | 0 | 0 | 0 | |
| 00:13:42 | 1 | 13:42 | 4.38 | -2 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | -72 | 0 | 0 | 0 | |
| 00:28:33 | 1 | 28:33 | 2.10 | -84 | 0 | 0 | 0 | |
| 00:22:21 | 1.01 | 22:08 | 2.71 | -46 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | -36 | 0 | 0 | 0 | |
| 00:15:45 | 1 | 15:45 | 3.81 | -18 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | -12 | 0 | 0 | 0 | |
| 00:15:47 | 1 | 15:47 | 3.80 | -1 | 0 | 0 | 0 | |
| 00:15:51 | 1 | 15:51 | 3.79 | -30 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | -9 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | 8 | 0 | 0 | 0 | |
| 00:27:15 | 1 | 27:15 | 2.20 | 5 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 20 | 0 | 0 | 0 | |
| 00:22:38 | 1 | 22:38 | 2.65 | 63 | 0 | 0 | 0 | |
| 00:24:39 | 1 | 24:39 | 2.43 | -68 | 0 | 0 | 0 | |
| 00:14:51 | 1 | 14:51 | 4.04 | 4 | 0 | 0 | 0 | |
| 00:19:46 | 1 | 19:46 | 3.04 | -1 | 0 | 0 | 0 | |
| 00:17:15 | 1 | 17:15 | 3.48 | 36 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | -7 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | -33 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | -17 | 0 | 0 | 0 | |
| 00:14:08 | 1 | 14:08 | 4.25 | 0 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | -17 | 0 | 0 | 0 | |
| 00:05:39 | 0.42 | 13:27 | 4.46 | 0 | 0 | 0 | 0 |
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