sunda túra
Sport
(edzés)
Edzés ideje
09:29:36Távolság
35.94 km Szint: 952 mTempó
15:51 p/km (3.79 km/h)Pulzus
Átlag
91
Minimum
49
Maximum
130
Útvonalad térképen
Szintemelkedés 952 m
Átlagos pulzus: 91 bpm
Átlagos lépésszám: 42
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:13 | 1 | 14:13 | 4.22 | 5 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 15 | 0 | 0 | 0 | |
| 00:13:40 | 0.99 | 13:48 | 4.35 | 21 | 0 | 0 | 0 | |
| 00:20:51 | 1 | 20:51 | 2.88 | 11 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | -3 | 0 | 0 | 0 | |
| 00:15:14 | 1 | 15:14 | 3.94 | 53 | 0 | 0 | 0 | |
| 00:17:56 | 1 | 17:56 | 3.35 | 57 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 27 | 0 | 0 | 0 | |
| 00:14:56 | 1 | 14:56 | 4.02 | 4 | 0 | 0 | 0 | |
| 00:14:44 | 0.99 | 14:53 | 4.03 | -94 | 0 | 0 | 0 | |
| 00:19:25 | 1 | 19:25 | 3.09 | 26 | 0 | 0 | 0 | |
| 00:16:11 | 1 | 16:11 | 3.71 | -22 | 0 | 0 | 0 | |
| 00:15:07 | 1 | 15:07 | 3.97 | 42 | 0 | 0 | 0 | |
| 00:18:02 | 1 | 18:02 | 3.33 | 32 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | -37 | 0 | 0 | 0 | |
| 00:16:14 | 1 | 16:14 | 3.70 | -97 | 0 | 0 | 0 | |
| 00:43:14 | 1 | 43:14 | 1.39 | 5 | 0 | 0 | 0 | |
| 00:16:16 | 0.99 | 16:26 | 3.65 | 56 | 0 | 0 | 0 | |
| 00:17:02 | 1.01 | 16:52 | 3.56 | 74 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | -42 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | -45 | 0 | 0 | 0 | |
| 00:21:43 | 1 | 21:43 | 2.76 | -1 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 48 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 35 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | -27 | 0 | 0 | 0 | |
| 00:15:05 | 1 | 15:05 | 3.98 | -76 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | -10 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -3 | 0 | 0 | 0 | |
| 00:15:15 | 1 | 15:15 | 3.93 | 27 | 0 | 0 | 0 | |
| 00:19:11 | 1 | 19:11 | 3.13 | 32 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | 6 | 0 | 0 | 0 | |
| 00:14:20 | 1 | 14:20 | 4.19 | -39 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -28 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | -33 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -29 | 0 | 0 | 0 | |
| 00:14:14 | 0.96 | 14:50 | 4.05 | -11 | 0 | 0 | 0 |
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