Edzésleírás
Milán Lacival, beszélgetős könnyű
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:45 | 1 | 04:45 | 12.63 | -3 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 12 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -9 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -7 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -3 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 3 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 5 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 9 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 7 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -6 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -15 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 1 | 0 | 0 | 0 | |
00:01:14 | 0.24 | 05:08 | 11.68 | 4 | 0 | 0 | 0 |