Edzésleírás
bem. +10x100m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:40 | 1 | 04:40 | 12.86 | -7 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -2 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 10 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 4 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -5 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -6 | 0 | 0 | 0 | |
00:05:07 | 1.01 | 05:04 | 11.84 | -7 | 0 | 0 | 0 | |
00:03:11 | 0.61 | 05:13 | 11.50 | 4 | 0 | 0 | 0 |