Natush futás
Sport
(edzés)
Edzés ideje
07:50:13Távolság
38.98 km Szint: 522 mTempó
12:04 p/km (4.97 km/h)Útvonalad térképen
Szintemelkedés 522 m
Átlagos lépésszám: 45
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:50 | 1 | 13:50 | 4.34 | 56 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | -17 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -21 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -7 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -30 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | -8 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | -8 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 15 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | 62 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -66 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -25 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 11 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | -5 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 41 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -4 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 2 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -5 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 10 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -2 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | 0 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | -12 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 23 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -2 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | 13 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 15 | 0 | 0 | 0 | |
| 00:14:50 | 1 | 14:50 | 4.04 | 42 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -51 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -60 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -12 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -1 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 0 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 1 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 0 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 0 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 7 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -5 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -4 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | 0 | 0 | 0 | 0 | |
| 00:11:35 | 0.98 | 11:49 | 5.08 | 0 | 0 | 0 | 0 |
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