Natush futás
Sport
(edzés)
Edzés ideje
06:40:50Távolság
33.69 km Szint: 501 mTempó
11:54 p/km (5.04 km/h)Útvonalad térképen
Szintemelkedés 501 m
Átlagos lépésszám: 46
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:22 | 1 | 13:22 | 4.49 | 50 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 4 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -16 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | -3 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | -35 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 1 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | 36 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 1 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 3 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | -6 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | -24 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 17 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 7 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | -22 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 20 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -21 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -8 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 6 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 0 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 0 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 2 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -8 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | -3 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 5 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 10 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 5 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 3 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -5 | 0 | 0 | 0 | |
| 00:15:49 | 1 | 15:49 | 3.79 | 76 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | -22 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -50 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 22 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 31 | 0 | 0 | 0 | |
| 00:08:31 | 0.69 | 12:21 | 4.86 | -34 | 0 | 0 | 0 |
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