Natush futás
Sport
(edzés)
Edzés ideje
05:53:47Távolság
31.1 km Szint: 171 mTempó
11:23 p/km (5.27 km/h)Útvonalad térképen
Szintemelkedés 171 m
Átlagos lépésszám: 49
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:18 | 1 | 11:18 | 5.31 | 1 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 0 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 0 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 0 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 2 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 0 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 1 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -4 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 2 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -2 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 5 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 1 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -2 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 0 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | -1 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -4 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 2 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -3 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 0 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 1 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 2 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 1 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 11 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 20 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 12 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -16 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | -3 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 7 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 9 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -26 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 29 | 0 | 0 | 0 | |
| 00:01:07 | 0.1 | 11:10 | 5.37 | 4 | 0 | 0 | 0 |
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