Natush futás
Sport
(edzés)
Edzés ideje
06:28:50Távolság
35.74 km Szint: 160 mTempó
10:53 p/km (5.51 km/h)Útvonalad térképen
Szintemelkedés 160 m
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:28 | 1 | 10:28 | 5.73 | 1 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -3 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -1 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 2 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 1 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 2 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -4 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 0 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 0 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 7 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -4 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 0 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -1 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 4 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -5 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -1 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -1 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 3 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -1 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 0 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 2 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -2 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 0 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 2 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 0 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | -1 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -3 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 1 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 4 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -6 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 0 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 13 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 9 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -13 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -8 | 0 | 0 | 0 | |
| 00:07:05 | 0.74 | 09:34 | 6.27 | 3 | 0 | 0 | 0 |
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