Edzésleírás
Training forecast: avoid running tomorrow and the day after • Mileage:🔴 • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:08 | 1 | 09:08 | 6.57 | -94 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | -67 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | -155 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | -188 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 13 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 31 | 0 | 0 | 0 | |
00:08:44 | 1 | 08:44 | 6.87 | -10 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 162 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 96 | 0 | 0 | 0 | |
00:09:56 | 1 | 09:56 | 6.04 | -16 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 82 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | -140 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | -259 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | -295 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | -201 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -92 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | 169 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 161 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 261 | 0 | 0 | 0 | |
00:02:30 | 0.27 | 09:16 | 6.48 | 19 | 0 | 0 | 0 |