Allics futás
Sport
(edzés)
Edzés ideje
06:37:13Távolság
34.98 km Szint: 2671 mTempó
11:21 p/km (5.28 km/h)Pulzus
Átlag
140
Minimum
97
Maximum
175
Edzésleírás
Training forecast: avoid running tomorrow and the day after • Mileage:🔴 • www.myTF.run
Útvonalad térképen
Szintemelkedés 2671 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:10 | 1 | 06:10 | 9.73 | 11 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 54 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 25 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -18 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 7 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 88 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -166 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 25 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 26 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 46 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 39 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 47 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 109 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 57 | 0 | 0 | 0 | |
| 00:19:58 | 1 | 19:58 | 3.01 | 436 | 0 | 0 | 0 | |
| 00:14:03 | 1 | 14:03 | 4.27 | 114 | 0 | 0 | 0 | |
| 00:16:05 | 1 | 16:05 | 3.73 | 151 | 0 | 0 | 0 | |
| 00:15:37 | 1 | 15:37 | 3.84 | 118 | 0 | 0 | 0 | |
| 00:21:09 | 1 | 21:09 | 2.84 | 310 | 0 | 0 | 0 | |
| 00:15:17 | 1 | 15:17 | 3.93 | 81 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 10 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -69 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 25 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -92 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -152 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -11 | 0 | 0 | 0 | |
| 00:16:51 | 1 | 16:51 | 3.56 | 151 | 0 | 0 | 0 | |
| 00:17:43 | 1 | 17:43 | 3.39 | 171 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -38 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 26 | 0 | 0 | 0 | |
| 00:17:24 | 1 | 17:24 | 3.45 | 164 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 73 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -88 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -106 | 0 | 0 | 0 | |
| 00:12:18 | 0.98 | 12:33 | 4.78 | 35 | 0 | 0 | 0 |
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