Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:01 | 1.01 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
00:05:08 | 0.99 | 05:11 | 11.57 | 4 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -3 | 0 | 0 | 0 | |
00:05:07 | 1.01 | 05:04 | 11.84 | 2 | 0 | 0 | 0 | |
00:05:05 | 0.99 | 05:08 | 11.69 | -3 | 0 | 0 | 0 | |
00:05:09 | 1.01 | 05:06 | 11.77 | 0 | 0 | 0 | 0 | |
00:05:10 | 1.01 | 05:07 | 11.73 | 6 | 0 | 0 | 0 | |
00:04:55 | 0.99 | 04:58 | 12.08 | -4 | 0 | 0 | 0 | |
00:05:01 | 1.01 | 04:58 | 12.08 | 0 | 0 | 0 | 0 | |
00:04:56 | 0.99 | 04:59 | 12.04 | 2 | 0 | 0 | 0 | |
00:05:12 | 1.01 | 05:09 | 11.65 | -2 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 6 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 1 | 0 | 0 | 0 | |
00:05:09 | 1.01 | 05:06 | 11.77 | -2 | 0 | 0 | 0 | |
00:05:04 | 0.99 | 05:07 | 11.72 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -2 | 0 | 0 | 0 | |
00:05:18 | 1.01 | 05:15 | 11.43 | 5 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 2 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -5 | 0 | 0 | 0 | |
00:05:23 | 0.99 | 05:26 | 11.03 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -3 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 3 | 0 | 0 | 0 | |
00:05:30 | 1.01 | 05:27 | 11.02 | 4 | 0 | 0 | 0 | |
00:05:16 | 0.99 | 05:19 | 11.28 | -5 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -3 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -3 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -3 | 0 | 0 | 0 | |
00:05:52 | 1.01 | 05:49 | 10.33 | -1 | 0 | 0 | 0 | |
00:06:03 | 0.99 | 06:07 | 9.82 | 1 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:06:33 | 1.01 | 06:29 | 9.25 | -2 | 0 | 0 | 0 | |
00:06:12 | 0.99 | 06:16 | 9.58 | 4 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 3 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -3 | 0 | 0 | 0 | |
00:06:10 | 1.01 | 06:06 | 9.83 | 3 | 0 | 0 | 0 | |
00:05:54 | 1.01 | 05:50 | 10.27 | -4 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 3 | 0 | 0 | 0 | |
00:06:16 | 0.99 | 06:20 | 9.48 | 1 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -3 | 0 | 0 | 0 | |
00:05:57 | 1.02 | 05:50 | 10.29 | -1 | 0 | 0 | 0 | |
00:05:44 | 0.98 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:00:23 | 0.07 | 05:29 | 10.96 | 0 | 0 | 0 | 0 |