Bodornorb bringázás

Morning Ride2023.08.05 Szombat, 09:21:17

Sport


(edzés)

Edzés ideje

06:21:47

Távolság

181.52 km Szint: 845 m

Tempó

02:06 p/km (28.53 km/h)

Pulzus

Átlag
136
Minimum
80
Maximum
160

Útvonalad térképen

Szintemelkedés 845 m

Átlagos pulzus: 136 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:22 1.01 02:21 25.61 3 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:03 1.03 01:59 30.15 -2 0 0 0 0
00:02:01 0.97 02:05 28.86 -1 0 0 0 0
00:02:08 0.99 02:09 27.84 1 0 0 0 0
00:02:13 1 02:13 27.07 5 0 0 0 0
00:02:22 1 02:22 25.35 6 0 0 0 0
00:02:09 1.03 02:05 28.74 -5 0 0 0 0
00:02:05 0.96 02:10 27.65 4 0 0 0 0
00:01:57 1.01 01:56 31.08 -4 0 0 0 0
00:02:44 1.01 02:42 22.17 10 0 0 0 0
00:02:06 0.99 02:07 28.29 4 0 0 0 0
00:02:33 1.01 02:31 23.76 8 0 0 0 0
00:02:29 1 02:29 24.16 8 0 0 0 0
00:02:38 0.98 02:41 22.33 7 0 0 0 0
00:02:35 1 02:35 23.23 5 0 0 0 0
00:02:37 1.01 02:35 23.16 4 0 0 0 0
00:02:21 0.98 02:24 25.02 -2 0 0 0 0
00:02:05 1.01 02:04 29.09 -2 0 0 0 0
00:02:31 0.99 02:33 23.60 4 0 0 0 0
00:02:45 1.01 02:43 22.04 10 0 0 0 0
00:02:53 1 02:53 20.81 13 0 0 0 0
00:02:16 0.99 02:17 26.21 -20 0 0 0 0
00:01:56 1 01:56 31.03 -9 0 0 0 0
00:01:52 1 01:52 32.14 -7 0 0 0 0
00:02:04 1.03 02:00 29.90 -3 0 0 0 0
00:01:58 0.96 02:03 29.29 -5 0 0 0 0
00:02:08 1.01 02:07 28.41 4 0 0 0 0
00:01:55 0.99 01:56 30.99 -11 0 0 0 0
00:01:57 1 01:57 30.77 -4 0 0 0 0
00:02:01 1.04 01:56 30.94 -7 0 0 0 0
00:02:34 0.99 02:36 23.14 13 0 0 0 0
00:02:01 1.02 01:59 30.35 0 0 0 0 0
00:02:11 0.99 02:12 27.21 9 0 0 0 0
00:02:12 0.97 02:16 26.45 7 0 0 0 0
00:02:26 1 02:26 24.66 6 0 0 0 0
00:02:21 1 02:21 25.53 5 0 0 0 0
00:01:45 1.03 01:42 35.31 -16 0 0 0 0
00:01:37 1 01:37 37.11 -9 0 0 0 0
00:01:29 0.97 01:32 39.24 -10 0 0 0 0
00:01:53 1.02 01:51 32.50 -5 0 0 0 0
00:01:49 1 01:49 33.03 -1 0 0 0 0
00:02:07 0.99 02:08 28.06 4 0 0 0 0
00:02:06 1.02 02:04 29.14 3 0 0 0 0
00:02:30 0.96 02:36 23.04 14 0 0 0 0
00:02:44 1.06 02:35 23.27 3 0 0 0 0
00:01:37 0.98 01:39 36.37 -10 0 0 0 0
00:01:40 1.01 01:39 36.36 -13 0 0 0 0
00:01:52 0.96 01:57 30.86 -1 0 0 0 0
00:01:47 0.99 01:48 33.31 -5 0 0 0 0
00:01:59 1 01:59 30.25 5 0 0 0 0
00:02:03 1.04 01:58 30.44 2 0 0 0 0
00:01:51 0.98 01:53 31.78 -1 0 0 0 0
00:01:58 1.01 01:57 30.81 3 0 0 0 0
00:01:50 0.97 01:53 31.75 -1 0 0 0 0
00:02:04 1.01 02:03 29.32 3 0 0 0 0
00:02:06 1.01 02:05 28.86 2 0 0 0 0
00:02:08 0.99 02:09 27.84 1 0 0 0 0
00:02:06 1.01 02:05 28.86 2 0 0 0 0
00:02:04 0.98 02:07 28.45 -1 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:11 1.02 02:08 28.03 0 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:49 0.99 01:50 32.70 1 0 0 0 0
00:01:51 1.03 01:48 33.41 -4 0 0 0 0
00:01:50 0.97 01:53 31.75 -3 0 0 0 0
00:01:51 1.02 01:49 33.08 -5 0 0 0 0
00:01:54 0.97 01:58 30.63 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:02 1.03 01:58 30.39 -5 0 0 0 0
00:01:47 0.97 01:50 32.64 -3 0 0 0 0
00:02:00 1.01 01:59 30.30 1 0 0 0 0
00:01:54 0.99 01:55 31.26 -1 0 0 0 0
00:02:03 1 02:03 29.27 5 0 0 0 0
00:02:21 1 02:21 25.53 11 0 0 0 0
00:02:32 1 02:32 23.68 12 0 0 0 0
00:02:24 1.04 02:18 26.00 6 0 0 0 0
00:02:06 0.97 02:10 27.71 2 0 0 0 0
00:01:59 0.99 02:00 29.95 -3 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:07 1.03 02:03 29.20 0 0 0 0 0
00:01:48 0.98 01:50 32.67 -2 0 0 0 0
00:01:42 0.98 01:44 34.59 -17 0 0 0 0
00:01:35 1 01:35 37.89 -16 0 0 0 0
00:02:02 1.03 01:58 30.39 0 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:03 0.97 02:07 28.39 3 0 0 0 0
00:02:09 1.01 02:08 28.19 6 0 0 0 0
00:01:57 0.98 01:59 30.15 -4 0 0 0 0
00:01:51 1.03 01:48 33.41 -9 0 0 0 0
00:02:35 0.99 02:37 22.99 5 0 0 0 0
00:02:05 0.99 02:06 28.51 1 0 0 0 0
00:01:32 1.04 01:28 40.70 -8 0 0 0 0
00:01:46 0.95 01:52 32.26 3 0 0 0 0
00:02:09 1.04 02:04 29.02 5 0 0 0 0
00:01:58 0.97 02:02 29.59 0 0 0 0 0
00:02:05 1 02:05 28.80 2 0 0 0 0
00:01:57 0.99 01:58 30.46 -6 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:42 1 02:42 22.22 15 0 0 0 0
00:02:04 1.01 02:03 29.32 -5 0 0 0 0
00:02:22 1.02 02:19 25.86 -4 0 0 0 0
00:02:38 0.99 02:40 22.56 12 0 0 0 0
00:01:39 0.98 01:41 35.64 -13 0 0 0 0
00:01:55 1.02 01:53 31.93 1 0 0 0 0
00:02:15 0.98 02:18 26.13 5 0 0 0 0
00:01:59 1.01 01:58 30.55 -3 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:01:59 0.98 02:01 29.65 -2 0 0 0 0
00:02:04 1.03 02:00 29.90 0 0 0 0 0
00:02:19 0.98 02:22 25.38 7 0 0 0 0
00:02:22 1.02 02:19 25.86 2 0 0 0 0
00:01:56 0.98 01:58 30.41 -13 0 0 0 0
00:02:36 0.99 02:38 22.85 13 0 0 0 0
00:02:00 1.05 01:54 31.50 -8 0 0 0 0
00:01:44 0.99 01:45 34.27 -4 0 0 0 0
00:02:02 0.98 02:04 28.92 4 0 0 0 0
00:01:56 0.98 01:58 30.41 -1 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:08 1.03 02:04 28.97 2 0 0 0 0
00:01:46 0.98 01:48 33.28 -6 0 0 0 0
00:02:05 0.99 02:06 28.51 5 0 0 0 0
00:02:34 1.03 02:30 24.08 10 0 0 0 0
00:01:51 0.97 01:54 31.46 -14 0 0 0 0
00:02:42 1 02:42 22.22 9 0 0 0 0
00:02:14 1.03 02:10 27.67 -2 0 0 0 0
00:01:41 0.99 01:42 35.29 -7 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:02:07 0.99 02:08 28.06 2 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:05 1.04 02:00 29.95 2 0 0 0 0
00:01:47 0.97 01:50 32.64 -5 0 0 0 0
00:02:06 1.01 02:05 28.86 2 0 0 0 0
00:02:28 0.98 02:31 23.84 12 0 0 0 0
00:01:46 1.01 01:45 34.30 -10 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:02:28 1.01 02:27 24.57 8 0 0 0 0
00:01:44 0.98 01:46 33.92 -13 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:13 1.02 02:10 27.61 4 0 0 0 0
00:01:55 0.98 01:57 30.68 0 0 0 0 0
00:02:13 1.02 02:10 27.61 1 0 0 0 0
00:02:02 1 02:02 29.51 -5 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:28 1 02:28 24.32 11 0 0 0 0
00:01:59 1.01 01:58 30.55 -3 0 0 0 0
00:02:07 1.03 02:03 29.20 -6 0 0 0 0
00:02:28 0.97 02:33 23.59 11 0 0 0 0
00:01:50 0.99 01:51 32.40 -9 0 0 0 0
00:01:58 1.01 01:57 30.81 -3 0 0 0 0
00:02:18 1.02 02:15 26.61 6 0 0 0 0
00:01:56 0.97 02:00 30.10 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:01:57 1.01 01:56 31.08 -4 0 0 0 0
00:02:18 0.99 02:19 25.83 8 0 0 0 0
00:02:21 1.01 02:20 25.79 6 0 0 0 0
00:02:02 1 02:02 29.51 -14 0 0 0 0
00:02:44 0.99 02:46 21.73 11 0 0 0 0
00:02:03 1.01 02:02 29.56 -10 0 0 0 0
00:01:55 1.03 01:52 32.24 -4 0 0 0 0
00:02:06 0.96 02:11 27.43 5 0 0 0 0
00:01:56 0.99 01:57 30.72 -4 0 0 0 0
00:02:06 1.01 02:05 28.86 3 0 0 0 0
00:02:10 1.01 02:09 27.97 1 0 0 0 0
00:01:54 1.02 01:52 32.21 -3 0 0 0 0
00:02:08 0.99 02:09 27.84 7 0 0 0 0
00:02:27 0.99 02:28 24.24 8 0 0 0 0
00:01:49 0.99 01:50 32.70 -15 0 0 0 0
00:02:29 1.01 02:28 24.40 10 0 0 0 0
00:02:11 1 02:11 27.48 -6 0 0 0 0
00:01:48 1 01:48 33.33 -6 0 0 0 0
00:02:04 1.02 02:02 29.61 2 0 0 0 0
00:01:59 0.97 02:03 29.34 3 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:05 1.03 02:01 29.66 -6 0 0 0 0
00:02:03 0.96 02:08 28.10 3 0 0 0 0
00:02:35 1 02:35 23.23 11 0 0 0 0
00:01:52 1.02 01:50 32.79 -6 0 0 0 0
00:01:02 0.52 01:59 30.19 -8 0 0 0 0
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