nagyur túra
Sport
(edzés)
Edzés ideje
06:46:48Távolság
32.64 km Szint: 637 mTempó
12:28 p/km (4.81 km/h)Pulzus
Átlag
118
Minimum
71
Maximum
151
Szintemelkedés 637 m
Átlagos pulzus: 118 bpm
Átlagos lépésszám: 89
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:38 | 1 | 10:38 | 5.64 | 13 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 25 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 36 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 20 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 19 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | -21 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 2 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | 17 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 41 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 48 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 41 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | -18 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | -7 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 0 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | -6 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -4 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | -2 | 0 | 0 | 0 | |
| 00:17:58 | 1 | 17:58 | 3.34 | 1 | 0 | 0 | 0 | |
| 00:21:29 | 1 | 21:29 | 2.79 | 6 | 0 | 0 | 0 | |
| 00:15:10 | 1 | 15:10 | 3.96 | 6 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 16 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -2 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -23 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | -14 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -4 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -3 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 38 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | -13 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -48 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -45 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 8 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -49 | 0 | 0 | 0 | |
| 00:06:07 | 0.64 | 09:33 | 6.28 | -4 | 0 | 0 | 0 |
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