Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:41 | 1 | 11:41 | 5.14 | 13 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | 6 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 31 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | -20 | 0 | 0 | 0 | |
00:12:22 | 1 | 12:22 | 4.85 | 0 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | -1 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 12 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 21 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | -18 | 0 | 0 | 0 | |
00:13:28 | 1 | 13:28 | 4.46 | -6 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 4 | 0 | 0 | 0 | |
00:13:41 | 1 | 13:41 | 4.38 | -29 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 8 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | -6 | 0 | 0 | 0 | |
00:15:31 | 1 | 15:31 | 3.87 | 39 | 0 | 0 | 0 | |
00:13:58 | 1 | 13:58 | 4.30 | 53 | 0 | 0 | 0 | |
00:15:15 | 1 | 15:15 | 3.93 | -65 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 11 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 58 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | -21 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | 12 | 0 | 0 | 0 | |
00:12:28 | 1 | 12:28 | 4.81 | 16 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | -11 | 0 | 0 | 0 | |
00:13:29 | 1 | 13:29 | 4.45 | -36 | 0 | 0 | 0 | |
00:14:26 | 1 | 14:26 | 4.16 | 25 | 0 | 0 | 0 | |
00:16:02 | 1 | 16:02 | 3.74 | 3 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | -9 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | -50 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | -16 | 0 | 0 | 0 | |
00:13:18 | 1 | 13:18 | 4.51 | -6 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | -8 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | -32 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | 0 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | -2 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 26 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 27 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | 106 | 0 | 0 | 0 | |
00:11:51 | 1 | 11:51 | 5.06 | 6 | 0 | 0 | 0 | |
00:15:22 | 1 | 15:22 | 3.90 | -92 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -34 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | 0 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | -14 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 25 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | -5 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | 0 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | 7 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 57 | 0 | 0 | 0 | |
00:13:01 | 1 | 13:01 | 4.61 | 0 | 0 | 0 | 0 | |
00:16:25 | 1 | 16:25 | 3.65 | 39 | 0 | 0 | 0 | |
00:16:56 | 1 | 16:56 | 3.54 | -98 | 0 | 0 | 0 | |
00:10:08 | 1 | 10:08 | 5.92 | 3 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | -17 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | -2 | 0 | 0 | 0 | |
00:08:43 | 0.79 | 11:02 | 5.44 | -17 | 0 | 0 | 0 |