CsiriBá futás
Sport
(edzés)
Edzés ideje
01:54:56Távolság
23.83 km Szint: 209 mTempó
04:49 p/km (12.44 km/h)Pulzus
Átlag
169
Minimum
58
Maximum
218
Útvonalad térképen
Szintemelkedés 209 m
Átlagos pulzus: 169 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:00 | 1 | 05:00 | 12.00 | -9 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | -24 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -5 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 7 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | -3 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 1 | 0 | 0 | 0 | |
| 00:04:39 | 1.01 | 04:36 | 13.03 | 3 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 4 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 11 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -1 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -3 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 4 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -4 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -11 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | -2 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -3 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 10 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -18 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 32 | 0 | 0 | 0 | |
| 00:05:45 | 1.01 | 05:42 | 10.54 | 29 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | 26 | 0 | 0 | 0 | |
| 00:04:05 | 0.86 | 04:45 | 12.64 | -39 | 0 | 0 | 0 |
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