CsiriBá futás
Sport
(edzés)
Edzés ideje
02:12:11Távolság
25.39 km Szint: 578 mTempó
05:12 p/km (11.52 km/h)Pulzus
Átlag
159
Minimum
64
Maximum
204
Útvonalad térképen
Szintemelkedés 578 m
Átlagos pulzus: 159 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:40 | 1 | 05:40 | 10.59 | -4 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | -28 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -4 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 25 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 1 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | 34 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 45 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -1 | 0 | 0 | 0 | |
| 00:05:50 | 0.99 | 05:54 | 10.18 | 19 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | 45 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 88 | 0 | 0 | 0 | |
| 00:05:50 | 0.99 | 05:54 | 10.18 | 57 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 10 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 21 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -18 | 0 | 0 | 0 | |
| 00:04:05 | 0.99 | 04:07 | 14.55 | -35 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | 35 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | 18 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -26 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | -75 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -127 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | -40 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | -1 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | -27 | 0 | 0 | 0 | |
| 00:02:05 | 0.4 | 05:13 | 11.52 | -14 | 0 | 0 | 0 |
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