Edzésleírás
Training forecast: Run no more than 16km tomorrow, or 26km the day after • Mileage:🟢 • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:03 | 1 | 06:03 | 9.92 | -43 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -62 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 42 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 62 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 5 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -50 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -50 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | -21 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -2 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -2 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -13 | 0 | 0 | 0 | |
00:05:47 | 0.94 | 06:09 | 9.75 | -6 | 0 | 0 | 0 |