solyomg 295.04 km Bringázás 2023-06-24-n 04:02-kor

solyomg bringázás

Morning Ride2023.06.24 Szombat, 04:02:52

Sport

(edzés)

Edzés ideje

17:47:28

Távolság

295.04 km Szint: 513 m

Tempó

03:37 p/km (16.58 km/h)

Pulzus

Átlag

108

Minimum

Maximum

164

Útvonalad térképen

Szintemelkedés 513 m

Átlagos pulzus: 108 bpm

Edzésszakaszok

Idő	Táv (km)	Tempó (p/km)	Seb. (km/h)	Szint (m)
00:05:19	1	05:19	11.29	1
00:03:54	1	03:54	15.38	-3
00:03:24	1	03:24	17.65	0
00:03:42	1	03:42	16.22	4
00:03:21	1	03:21	17.91	0
00:03:12	1	03:12	18.75	-1
00:02:48	1	02:48	21.43	0
00:02:35	1	02:35	23.23	-1
00:02:25	1	02:25	24.83	-2
00:02:29	1	02:29	24.16	-2
00:02:27	1	02:27	24.49	-4
00:02:44	1	02:44	21.95	-3
00:02:43	1	02:43	22.09	-4
00:02:48	1	02:48	21.43	-1
00:02:54	1	02:54	20.69	1
00:02:53	1	02:53	20.81	1
00:03:12	1	03:12	18.75	0
00:03:40	1	03:40	16.36	0
00:02:59	1	02:59	20.11	-3
00:03:03	1	03:03	19.67	1
00:03:47	1	03:47	15.86	-9
00:03:02	1	03:02	19.78	1
00:03:29	1	03:29	17.22	0
00:02:57	1	02:57	20.34	-2
00:03:05	1	03:05	19.46	0
00:03:06	1	03:06	19.35	0
00:03:36	1	03:36	16.67	-3
00:03:17	1	03:17	18.27	1
00:03:06	1	03:06	19.35	1
00:03:05	1	03:05	19.46	1
00:03:07	1	03:07	19.25	2
00:03:13	1	03:13	18.65	7
00:03:18	1	03:18	18.18	9
00:03:06	1	03:06	19.35	2
00:02:56	1	02:56	20.45	-3
00:02:35	1	02:35	23.23	-11
00:03:00	1	03:00	20.00	-8
00:03:29	1	03:29	17.22	4
00:04:37	1	04:37	13.00	-1
00:04:00	1	04:00	15.00	-2
00:02:56	1	02:56	20.45	5
00:03:12	1	03:12	18.75	4
00:02:31	1	02:31	23.84	-11
00:02:48	1	02:48	21.43	-1
00:02:49	1	02:49	21.30	0
00:03:06	1	03:06	19.35	-1
00:07:02	1	07:02	8.53	4
00:02:51	1	02:51	21.05	0
00:02:48	1	02:48	21.43	-1
00:02:44	1	02:44	21.95	0
00:02:58	1	02:58	20.22	0
00:02:52	1	02:52	20.93	-1
00:02:54	1	02:54	20.69	0
00:02:51	1	02:51	21.05	0
00:02:48	1	02:48	21.43	-1
00:02:48	1	02:48	21.43	0
00:02:42	1	02:42	22.22	1
00:05:30	1	05:30	10.91	0
00:03:01	1	03:01	19.89	1
00:03:12	1	03:12	18.75	0
00:03:03	1	03:03	19.67	1
00:02:46	1	02:46	21.69	0
00:02:50	1	02:50	21.18	2
00:03:04	1	03:04	19.57	-1
00:03:01	1	03:01	19.89	-1
00:03:09	1	03:09	19.05	1
00:03:08	1	03:08	19.15	0
00:03:09	1	03:09	19.05	1
00:03:04	1	03:04	19.57	1
00:03:00	1	03:00	20.00	0
00:02:53	1	02:53	20.81	-2
00:02:53	0.99	02:55	20.60	0
00:02:57	1	02:57	20.34	0
00:02:56	1	02:56	20.45	0
00:02:57	1	02:57	20.34	0
00:02:59	1	02:59	20.11	0
00:05:23	1	05:23	11.15	0
00:03:14	1	03:14	18.56	-1
00:03:05	1.01	03:03	19.65	-1
00:03:22	1	03:22	17.82	0
00:03:25	1	03:25	17.56	0
00:17:32	1	17:32	3.42	0
00:11:46	1	11:46	5.10	4
00:03:09	1	03:09	19.05	0
00:02:52	1	02:52	20.93	1
00:02:42	1	02:42	22.22	0
00:02:45	1	02:45	21.82	0
00:02:48	1	02:48	21.43	0
00:02:58	1	02:58	20.22	-1
00:02:48	1	02:48	21.43	0
00:02:44	1	02:44	21.95	0
00:02:43	1	02:43	22.09	0
00:02:43	1	02:43	22.09	0
00:02:43	1	02:43	22.09	0
00:02:41	1	02:41	22.36	0
00:02:41	1	02:41	22.36	1
00:02:44	1	02:44	21.95	0
00:04:01	1	04:01	14.94	0
00:02:51	1	02:51	21.05	1
00:02:54	1	02:54	20.69	0
00:02:52	1	02:52	20.93	0
00:02:46	1	02:46	21.69	-1
00:02:46	1	02:46	21.69	0
00:02:48	1	02:48	21.43	-1
00:02:46	1	02:46	21.69	1
00:02:49	1	02:49	21.30	0
00:07:22	1	07:22	8.14	0
00:02:49	1	02:49	21.30	0
00:02:47	1	02:47	21.56	0
00:02:41	1	02:41	22.36	0
00:02:41	1	02:41	22.36	0
00:02:48	1	02:48	21.43	0
00:02:42	1	02:42	22.22	0
00:03:30	1	03:30	17.14	0
00:02:47	1	02:47	21.56	0
00:02:45	1	02:45	21.82	0
00:02:49	1	02:49	21.30	0
00:02:50	1	02:50	21.18	-1
00:02:54	1	02:54	20.69	1
00:03:29	1	03:29	17.22	0
00:02:53	1	02:53	20.81	0
00:02:53	1	02:53	20.81	0
00:02:56	1	02:56	20.45	0
00:04:18	1	04:18	13.95	0
00:09:13	1	09:13	6.51	5
00:03:58	1	03:58	15.13	-1
00:05:26	1	05:26	11.04	-2
00:02:50	1	02:50	21.18	0
00:02:57	1	02:57	20.34	-3
00:06:11	1	06:11	9.70	2
00:02:39	1	02:39	22.64	0
00:03:53	1	03:53	15.45	5
00:03:52	1	03:52	15.52	-2
00:06:14	1	06:14	9.63	2
00:02:52	1	02:52	20.93	0
00:02:52	1	02:52	20.93	0
00:02:48	1	02:48	21.43	0
00:02:46	1	02:46	21.69	-2
00:03:26	1	03:26	17.48	1
00:03:10	1	03:10	18.95	-1
00:16:07	1	16:07	3.72	0
00:03:37	1	03:37	16.59	1
00:02:36	1	02:36	23.08	-2
00:02:40	1	02:40	22.50	0
00:02:42	1	02:42	22.22	1
00:02:34	1	02:34	23.38	-1
00:07:19	1	07:19	8.20	1
00:05:44	1	05:44	10.47	0
00:02:47	1	02:47	21.56	3
00:06:46	1	06:46	8.87	-4
00:03:59	1	03:59	15.06	1
00:02:42	1	02:42	22.22	1
00:02:38	1	02:38	22.78	-2
00:02:57	1	02:57	20.34	0
00:02:45	1	02:45	21.82	-2
00:05:12	1	05:12	11.54	-1
00:07:36	1	07:36	7.89	0
00:16:12	1	16:12	3.70	2
00:03:12	1	03:12	18.75	1
00:02:43	1	02:43	22.09	0
00:02:58	1	02:58	20.22	4
00:03:38	1	03:38	16.51	-3
00:03:22	1	03:22	17.82	-2
00:02:47	1	02:47	21.56	0
00:02:42	1	02:42	22.22	-1
00:02:43	1	02:43	22.09	0
00:02:43	1	02:43	22.09	-1
00:02:46	1	02:46	21.69	1
00:05:01	1	05:01	11.96	0
00:08:20	1	08:20	7.20	6
00:03:28	1	03:28	17.31	-1
00:02:47	1	02:47	21.56	-1
00:02:55	1	02:55	20.57	0
00:03:50	1	03:50	15.65	0
00:03:31	1	03:31	17.06	0
00:03:39	1	03:39	16.44	5
00:03:24	1	03:24	17.65	-2
00:03:08	1	03:08	19.15	5
00:02:56	1	02:56	20.45	-2
00:03:41	1	03:41	16.29	0
00:07:46	1	07:46	7.73	-2
00:08:29	1	08:29	7.07	0
00:03:21	1	03:21	17.91	0
00:03:33	1	03:33	16.90	-1
00:02:50	1	02:50	21.18	-5
00:05:21	1	05:21	11.21	-2
00:04:23	1	04:23	13.69	2
00:03:09	1	03:09	19.05	1
00:06:41	1	06:41	8.98	3
00:03:02	1	03:02	19.78	-5
00:03:04	1	03:04	19.57	1
00:02:59	1	02:59	20.11	2
00:02:34	1	02:34	23.38	0
00:02:42	1	02:42	22.22	-1
00:02:48	1	02:48	21.43	-1
00:03:19	1	03:19	18.09	-2
00:03:57	1	03:57	15.19	0
00:03:43	1	03:43	16.14	5
00:03:45	1	03:45	16.00	-4
00:03:38	1	03:38	16.51	5
00:03:03	1	03:03	19.67	0
00:02:58	1	02:58	20.22	0
00:03:08	1	03:08	19.15	-1
00:05:00	1	05:00	12.00	-5
00:02:42	1	02:42	22.22	0
00:02:36	1	02:36	23.08	-1
00:03:53	1	03:53	15.45	1
00:02:44	1	02:44	21.95	-1
00:03:41	1	03:41	16.29	1
00:02:46	1	02:46	21.69	-1
00:03:01	1	03:01	19.89	0
00:02:58	1	02:58	20.22	4
00:05:49	1	05:49	10.32	-2
00:02:46	1	02:46	21.69	-2
00:02:46	1	02:46	21.69	0
00:02:56	1	02:56	20.45	3
00:02:43	1	02:43	22.09	-2
00:02:43	1	02:43	22.09	2
00:03:07	1	03:07	19.25	0
00:03:19	1	03:19	18.09	0
00:03:03	1	03:03	19.67	-1
00:03:10	1	03:10	18.95	0
00:03:18	1	03:18	18.18	3
00:05:58	1	05:58	10.06	0
00:03:04	1	03:04	19.57	0
00:02:36	1	02:36	23.08	0
00:03:05	1	03:05	19.46	2
00:03:05	1	03:05	19.46	0
00:03:20	1	03:20	18.00	0
00:03:18	1	03:18	18.18	-1
00:03:44	1	03:44	16.07	0
00:02:45	1	02:45	21.82	0
00:03:30	1.01	03:28	17.31	0
00:03:05	1	03:05	19.46	0
00:03:20	1	03:20	18.00	2
00:02:55	1	02:55	20.57	0
00:03:21	1	03:21	17.91	3
00:02:56	1	02:56	20.45	2
00:02:54	1	02:54	20.69	-2
00:02:57	1	02:57	20.34	0
00:03:08	1	03:08	19.15	0
00:08:56	1	08:56	6.72	-2
00:03:01	1	03:01	19.89	4
00:02:49	1	02:49	21.30	-3
00:03:13	1	03:13	18.65	1
00:03:21	1	03:21	17.91	0
00:03:33	1	03:33	16.90	3
00:03:19	1	03:19	18.09	3
00:03:09	1	03:09	19.05	2
00:03:22	1	03:22	17.82	4
00:03:05	1	03:05	19.46	0
00:03:09	1	03:09	19.05	3
00:03:05	1	03:05	19.46	2
00:03:20	1	03:20	18.00	0
00:03:07	1	03:07	19.25	0
00:03:06	1	03:06	19.35	3
00:07:49	1	07:49	7.68	2
00:03:38	1	03:38	16.51	-1
00:03:21	1	03:21	17.91	3
00:03:21	1	03:21	17.91	4
00:03:13	1	03:13	18.65	-4
00:02:53	1	02:53	20.81	-3
00:03:14	1	03:14	18.56	4
00:02:57	1	02:57	20.34	1
00:03:01	1	03:01	19.89	0
00:02:56	1	02:56	20.45	3
00:02:50	1	02:50	21.18	1
00:03:14	1	03:14	18.56	1
00:03:02	1	03:02	19.78	-1
00:03:04	1	03:04	19.57	3
00:03:10	1	03:10	18.95	0
00:03:12	1	03:12	18.75	2
00:03:02	1	03:02	19.78	1
00:02:59	1	02:59	20.11	2
00:03:11	1	03:11	18.85	0
00:07:56	1	07:56	7.56	0
00:14:49	1	14:49	4.05	1
00:03:53	1	03:53	15.45	4
00:03:25	1	03:25	17.56	-1
00:03:04	1	03:04	19.57	0
00:03:23	1	03:23	17.73	3
00:03:15	1	03:15	18.46	3
00:03:16	1	03:16	18.37	0
00:03:04	1	03:04	19.57	-2
00:03:22	1	03:22	17.82	-1
00:03:18	1	03:18	18.18	2
00:03:06	1	03:06	19.35	1
00:03:21	1	03:21	17.91	-5
00:03:37	1	03:37	16.59	0
00:03:11	1	03:11	18.85	-1
00:03:07	1	03:07	19.25	0
00:03:03	1	03:03	19.67	-2
00:03:31	1	03:31	17.06	0
00:03:15	1	03:15	18.46	0
00:05:37	1	05:37	10.68	3
00:00:54	0.03	30:00	2.00	0

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Az Edzésonlineról

Az Edzésonline Magyarország legnépszerűbb sportközössége. Vegyél részt a közösség napi életében, de elsősorban sportolj sokat. A Strava összekapcsolás segítségével lehetőséged nyílik rá, hogy kedvenc appodból átimportálhasd automatikusan az edzéseidet az Edzésonlinera.

Hogyan használd!

Első lépésként regisztrálj az Edzésonlinera, mert funkcióink legnagyobb része regisztrációhoz kötött. Ezután nézd át a beállításaidat, ahol széles körűen szabályozhatod, hogy mit láthatnak rólad más Edzésonlineosok. Végül kösd össze fiókodat a Strava fiókoddal és így automatikusan szinkronizálhatod edzéseidet az Edzésonlinera.