Edzésleírás
Training forecast: Run no more than 6km tomorrow, or 6km the day after • Mileage:🟢 • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:00 | 1 | 07:00 | 8.57 | 35 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 33 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 19 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 28 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 47 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -19 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -56 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -23 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | -12 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -41 | 0 | 0 | 0 | |
00:03:53 | 0.55 | 07:04 | 8.50 | -12 | 0 | 0 | 0 |