Edzésleírás
Training forecast: Run no more than 2km tomorrow, or 14km the day after • Mileage:🟠 • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:43 | 1 | 06:43 | 8.93 | 38 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 33 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 19 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 27 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 46 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -17 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -57 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -25 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -11 | 0 | 0 | 0 | |
00:04:56 | 0.99 | 04:59 | 12.04 | -40 | 0 | 0 | 0 |