CsiriBá futás
Sport
(edzés)
Edzés ideje
04:00:01Távolság
51 km Szint: 307 mTempó
04:42 p/km (12.75 km/h)Pulzus
Átlag
116
Minimum
48
Maximum
179
Útvonalad térképen
Szintemelkedés 307 m
Átlagos pulzus: 116 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:25 | 1.02 | 05:19 | 11.30 | -10 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | -22 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -9 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | 10 | 0 | 0 | 0 | |
| 00:04:59 | 1.01 | 04:56 | 12.16 | -4 | 0 | 0 | 0 | |
| 00:04:49 | 0.99 | 04:52 | 12.33 | 1 | 0 | 0 | 0 | |
| 00:04:58 | 1.01 | 04:55 | 12.20 | 2 | 0 | 0 | 0 | |
| 00:04:58 | 0.99 | 05:01 | 11.96 | 6 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 10 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -1 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -1 | 0 | 0 | 0 | |
| 00:05:22 | 1.01 | 05:19 | 11.29 | 24 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -8 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 7 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 5 | 0 | 0 | 0 | |
| 00:04:43 | 1.01 | 04:40 | 12.85 | 6 | 0 | 0 | 0 | |
| 00:04:26 | 0.99 | 04:29 | 13.40 | 6 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -5 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -1 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | -6 | 0 | 0 | 0 | |
| 00:04:30 | 0.98 | 04:36 | 13.07 | -21 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -19 | 0 | 0 | 0 | |
| 00:05:05 | 0.99 | 05:08 | 11.69 | 32 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -3 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -2 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -27 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | 11 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | 24 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 10 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | -1 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 4 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 5 | 0 | 0 | 0 | |
| 00:04:15 | 1.01 | 04:12 | 14.26 | -5 | 0 | 0 | 0 | |
| 00:04:15 | 0.98 | 04:20 | 13.84 | -5 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -6 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -2 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -2 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | -10 | 0 | 0 | 0 | |
| 00:04:35 | 0.98 | 04:41 | 12.83 | -10 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -1 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 4 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -4 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -12 | 0 | 0 | 0 | |
| 00:00:24 | 0.09 | 04:27 | 13.50 | 0 | 0 | 0 | 0 |
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