CsiriBá futás
Sport
(edzés)
Edzés ideje
03:25:59Távolság
43.9 km Szint: 364 mTempó
04:42 p/km (12.79 km/h)Pulzus
Átlag
120
Minimum
56
Maximum
195
Útvonalad térképen
Szintemelkedés 364 m
Átlagos pulzus: 120 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:20 | 1.01 | 05:17 | 11.36 | -4 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -29 | 0 | 0 | 0 | |
| 00:05:25 | 0.99 | 05:28 | 10.97 | 16 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 14 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 14 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -52 | 0 | 0 | 0 | |
| 00:04:36 | 0.98 | 04:42 | 12.78 | -7 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -4 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -1 | 0 | 0 | 0 | |
| 00:04:20 | 1.02 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 0.98 | 04:41 | 12.83 | 8 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -4 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | -2 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -2 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 2 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.98 | 04:25 | 13.57 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -1 | 0 | 0 | 0 | |
| 00:04:23 | 1.02 | 04:18 | 13.96 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 0.99 | 04:32 | 13.25 | 2 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 1 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 8 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -12 | 0 | 0 | 0 | |
| 00:04:20 | 1.02 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.98 | 04:25 | 13.57 | 5 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 1 | 0 | 0 | 0 | |
| 00:04:53 | 1.01 | 04:50 | 12.41 | 11 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 48 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -19 | 0 | 0 | 0 | |
| 00:05:30 | 0.99 | 05:33 | 10.80 | -3 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -13 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | -3 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | 32 | 0 | 0 | 0 | |
| 00:04:50 | 0.91 | 05:19 | 11.30 | 0 | 0 | 0 | 0 |
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