Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:55 | 1 | 04:55 | 12.20 | 6 | 79 | 152 | 139 | |
00:05:01 | 1 | 05:01 | 11.96 | 6 | 146 | 155 | 151 | |
00:04:57 | 1 | 04:57 | 12.12 | 11 | 150 | 166 | 158 | |
00:04:55 | 1 | 04:55 | 12.20 | 12 | 163 | 172 | 168 | |
00:05:11 | 1 | 05:11 | 11.58 | 28 | 169 | 184 | 178 | |
00:04:51 | 1 | 04:51 | 12.37 | 7 | 169 | 180 | 175 | |
00:05:04 | 1 | 05:04 | 11.84 | 12 | 165 | 175 | 169 | |
00:04:59 | 1 | 04:59 | 12.04 | 9 | 164 | 174 | 168 | |
00:04:58 | 1 | 04:58 | 12.08 | 12 | 164 | 173 | 167 | |
00:04:53 | 1 | 04:53 | 12.29 | 13 | 166 | 175 | 170 | |
00:05:02 | 1 | 05:02 | 11.92 | 18 | 152 | 179 | 165 | |
00:04:54 | 1 | 04:54 | 12.24 | 5 | 162 | 177 | 168 | |
00:04:52 | 1 | 04:52 | 12.33 | 5 | 166 | 171 | 168 | |
00:04:47 | 1 | 04:47 | 12.54 | 5 | 166 | 172 | 170 | |
00:04:49 | 1 | 04:49 | 12.46 | 5 | 169 | 172 | 170 | |
00:04:44 | 1 | 04:44 | 12.68 | 4 | 167 | 172 | 169 | |
00:04:46 | 1 | 04:46 | 12.59 | 5 | 167 | 171 | 169 | |
00:04:45 | 1 | 04:45 | 12.63 | 6 | 168 | 173 | 170 | |
00:04:47 | 1 | 04:47 | 12.54 | 6 | 169 | 182 | 173 | |
00:04:45 | 1 | 04:45 | 12.63 | 4 | 167 | 172 | 170 | |
00:04:54 | 1 | 04:54 | 12.24 | 10 | 168 | 173 | 170 | |
00:04:50 | 1 | 04:50 | 12.41 | 11 | 167 | 175 | 171 | |
00:02:13 | 0.48 | 04:37 | 12.99 | 6 | 171 | 176 | 173 |