Edzésleírás
Training forecast: Run no more than 30km tomorrow, or 22km the day after • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:59 | 1 | 07:59 | 7.52 | 35 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 33 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 14 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -20 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | -34 | 0 | 0 | 0 | |
00:02:28 | 0.25 | 09:52 | 6.08 | -15 | 0 | 0 | 0 |