CsiriBá futás
Sport
(edzés)
Edzés ideje
02:16:55Távolság
29.33 km Szint: 558 mTempó
04:40 p/km (12.85 km/h)Pulzus
Átlag
139
Minimum
52
Maximum
201
Útvonalad térképen
Szintemelkedés 558 m
Átlagos pulzus: 139 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:20 | 1 | 05:20 | 11.25 | -5 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -28 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -18 | 0 | 0 | 0 | |
| 00:04:42 | 1.01 | 04:39 | 12.89 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -1 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 5 | 0 | 0 | 0 | |
| 00:05:20 | 1.01 | 05:17 | 11.36 | 19 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | 20 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 40 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | 41 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | -2 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 41 | 0 | 0 | 0 | |
| 00:05:36 | 0.99 | 05:39 | 10.61 | 54 | 0 | 0 | 0 | |
| 00:00:50 | 1.58 | 00:32 | 113.76 | 63 | 0 | 0 | 0 | |
| 00:02:00 | 0.42 | 04:46 | 12.60 | 25 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 24 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 8 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 20 | 0 | 0 | 0 | |
| 00:03:50 | 0.99 | 03:52 | 15.50 | -17 | 0 | 0 | 0 | |
| 00:03:40 | 1.01 | 03:38 | 16.53 | -35 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 36 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 18 | 0 | 0 | 0 | |
| 00:05:30 | 1.01 | 05:27 | 11.02 | -6 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | -72 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | -77 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -73 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -13 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -57 | 0 | 0 | 0 | |
| 00:01:35 | 0.34 | 04:39 | 12.88 | -9 | 0 | 0 | 0 |
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