Edzésleírás
Training forecast: Run no more than 31km tomorrow, or 25km the day after • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:18 | 1 | 07:18 | 8.22 | 33 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 10 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 37 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 68 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 14 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -49 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -23 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -23 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -35 | 0 | 0 | 0 | |
00:05:18 | 0.92 | 05:46 | 10.42 | -33 | 0 | 0 | 0 |