nagyur túra
Sport
(edzés)
Edzés ideje
05:17:05Távolság
28.9 km Szint: 278 mTempó
10:58 p/km (5.47 km/h)Pulzus
Átlag
113
Minimum
77
Maximum
143
Szintemelkedés 278 m
Átlagos pulzus: 113 bpm
Átlagos lépésszám: 95
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:39 | 1 | 09:39 | 6.22 | 2 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -1 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -1 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 0 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 1 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 26 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 4 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -10 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -12 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 24 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | -2 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 9 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -15 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -3 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 18 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -6 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 14 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 2 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -7 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -11 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -7 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 10 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | 14 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | -5 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -8 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | -21 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 15 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | -12 | 0 | 0 | 0 | |
| 00:09:27 | 0.9 | 10:30 | 5.71 | -2 | 0 | 0 | 0 |
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