nagyur túra
Sport
(edzés)
Edzés ideje
08:47:24Távolság
43.02 km Szint: 1022 mTempó
12:16 p/km (4.89 km/h)Pulzus
Átlag
115
Minimum
72
Maximum
158
Szintemelkedés 1022 m
Átlagos pulzus: 115 bpm
Átlagos lépésszám: 88
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:44 | 1 | 12:44 | 4.71 | 18 | 0 | 0 | 0 | |
| 00:18:34 | 1 | 18:34 | 3.23 | 174 | 0 | 0 | 0 | |
| 00:16:53 | 1 | 16:53 | 3.55 | 63 | 0 | 0 | 0 | |
| 00:15:33 | 1 | 15:33 | 3.86 | -8 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | 49 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | 4 | 0 | 0 | 0 | |
| 00:14:01 | 1 | 14:01 | 4.28 | -25 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -25 | 0 | 0 | 0 | |
| 00:15:47 | 1 | 15:47 | 3.80 | -96 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -17 | 0 | 0 | 0 | |
| 00:16:23 | 1 | 16:23 | 3.66 | -5 | 0 | 0 | 0 | |
| 00:19:24 | 1 | 19:24 | 3.09 | 22 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | -62 | 0 | 0 | 0 | |
| 00:15:07 | 1 | 15:07 | 3.97 | -85 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 17 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 21 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | -22 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -6 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 8 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 51 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -6 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -29 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 34 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 10 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -6 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | -53 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 5 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 67 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | 11 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 28 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 27 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -10 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | -55 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | -62 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -12 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 26 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 39 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 33 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -4 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -12 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | -66 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -37 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 0 | 0 | 0 | 0 | |
| 00:00:19 | 0.02 | 15:50 | 3.79 | 0 | 0 | 0 | 0 |
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