CsiriBá futás
Sport
(edzés)
Edzés ideje
03:00:26Távolság
38.77 km Szint: 248 mTempó
04:39 p/km (12.89 km/h)Pulzus
Átlag
126
Minimum
52
Maximum
180
Útvonalad térképen
Szintemelkedés 248 m
Átlagos pulzus: 126 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:45 | 1.01 | 04:42 | 12.76 | -28 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -18 | 0 | 0 | 0 | |
| 00:04:22 | 1.01 | 04:19 | 13.88 | -6 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | -2 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 1 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 1.01 | 04:26 | 13.52 | -1 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1.01 | 04:15 | 14.09 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | 1 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 1 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 2 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -4 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 3 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 8 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -7 | 0 | 0 | 0 | |
| 00:04:21 | 0.98 | 04:26 | 13.52 | 0 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | 1 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 9 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -11 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 8 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -5 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 19 | 0 | 0 | 0 | |
| 00:06:06 | 0.99 | 06:10 | 9.74 | 41 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -25 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 8 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -31 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | 15 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | 33 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -26 | 0 | 0 | 0 | |
| 00:06:16 | 0.99 | 06:20 | 9.48 | 8 | 0 | 0 | 0 | |
| 00:04:00 | 0.77 | 05:12 | 11.55 | 6 | 0 | 0 | 0 |
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