adamountains túra
Sport
(edzés)
Edzés ideje
07:16:26Távolság
35.35 km Szint: 506 mTempó
12:21 p/km (4.86 km/h)Útvonalad térképen
Szintemelkedés 506 m
Átlagos lépésszám: 51
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:36 | 1 | 12:36 | 4.76 | 2 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 16 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 18 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 87 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 41 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 10 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -31 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | -14 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -7 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -11 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -9 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -19 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -43 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -18 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | -18 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | 25 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 18 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | 43 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -18 | 0 | 0 | 0 | |
| 00:13:38 | 1 | 13:38 | 4.40 | 30 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | -1 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -65 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -17 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -35 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | -28 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | -1 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -1 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 0 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 52 | 0 | 0 | 0 | |
| 00:13:28 | 1 | 13:28 | 4.46 | -48 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 5 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 16 | 0 | 0 | 0 | |
| 00:14:29 | 1 | 14:29 | 4.14 | 5 | 0 | 0 | 0 | |
| 00:16:15 | 1 | 16:15 | 3.69 | 61 | 0 | 0 | 0 | |
| 00:14:22 | 1 | 14:22 | 4.18 | -90 | 0 | 0 | 0 | |
| 00:04:50 | 0.35 | 13:49 | 4.34 | -3 | 0 | 0 | 0 |
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