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05:24:07Távolság
43.69 km Szint: 2076 mTempó
07:25 p/km (8.09 km/h)Útvonalad térképen
Szintemelkedés 2076 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:32 | 1 | 07:32 | 7.96 | 36 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 45 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 39 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 35 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 33 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 41 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 60 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 47 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 53 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 47 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 50 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 53 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 51 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 50 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 53 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 56 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 52 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 52 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 53 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 57 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 48 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 57 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 49 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 51 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 51 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 53 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 59 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 65 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 45 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 34 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 37 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 38 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 52 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 53 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 51 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 50 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 38 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 38 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 43 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 39 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 40 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 37 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 53 | 0 | 0 | 0 | |
| 00:08:00 | 0.69 | 11:36 | 5.18 | 33 | 0 | 0 | 0 |
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