Edzésleírás
https://connect.garmin.com/modern/activity/10890515757
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:28 | 1 | 05:28 | 10.98 | 12 | 84 | 153 | 140 | |
00:04:56 | 1 | 04:56 | 12.16 | 2 | 141 | 151 | 147 | |
00:05:36 | 1 | 05:36 | 10.71 | 19 | 149 | 158 | 154 | |
00:05:19 | 1 | 05:19 | 11.29 | 4 | 137 | 154 | 145 | |
00:05:11 | 1 | 05:11 | 11.58 | 9 | 143 | 156 | 149 | |
00:05:44 | 1 | 05:44 | 10.47 | 22 | 151 | 160 | 155 | |
00:05:19 | 1 | 05:19 | 11.29 | 3 | 140 | 157 | 145 | |
00:05:43 | 1 | 05:43 | 10.50 | 21 | 147 | 161 | 155 | |
00:05:49 | 1 | 05:49 | 10.32 | 17 | 137 | 160 | 153 | |
00:01:11 | 0.21 | 05:38 | 10.65 | 1 | 148 | 154 | 151 |