Edzésleírás
https://connect.garmin.com/modern/activity/10876629104
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:41 | 1 | 06:41 | 8.98 | 28 | 87 | 156 | 140 | |
00:05:53 | 1 | 05:53 | 10.20 | 18 | 148 | 158 | 153 | |
00:05:48 | 1 | 05:48 | 10.34 | 20 | 148 | 166 | 155 | |
00:05:57 | 1 | 05:57 | 10.08 | 8 | 132 | 154 | 149 | |
00:05:38 | 1 | 05:38 | 10.65 | 2 | 148 | 153 | 150 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 147 | 152 | 150 | |
00:05:27 | 1 | 05:27 | 11.01 | 1 | 146 | 154 | 150 | |
00:05:57 | 1 | 05:57 | 10.08 | 17 | 151 | 156 | 154 | |
00:05:53 | 1 | 05:53 | 10.20 | 14 | 147 | 154 | 151 | |
00:05:37 | 1 | 05:37 | 10.68 | 6 | 148 | 154 | 151 | |
00:05:30 | 1 | 05:30 | 10.91 | 4 | 148 | 156 | 151 | |
00:05:21 | 1 | 05:21 | 11.21 | 7 | 147 | 164 | 153 | |
00:05:19 | 1 | 05:19 | 11.29 | 1 | 145 | 158 | 150 | |
00:05:23 | 1 | 05:23 | 11.15 | 0 | 139 | 153 | 149 | |
00:00:44 | 0.14 | 05:14 | 11.45 | 0 | 149 | 152 | 151 |