Edzésleírás
Training forecast: Run no more than 34km tomorrow, or 31km the day after • www.myTF.run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:10 | 1 | 09:10 | 6.55 | 59 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -48 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | -23 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -21 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -34 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -33 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |