mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:42:18Távolság
46.36 kmTempó
04:48 p/km (12.51 km/h)Útvonalad térképen
Szintemelkedés 0 m
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:50 | 1 | 05:50 | 10.29 | 8 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 10 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 11 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 42 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -58 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -26 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -28 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 10 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -13 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 15 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 33 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 19 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -39 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -45 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -32 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 2 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 14 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 20 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 13 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 25 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 9 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -2 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -30 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -5 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 7 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 28 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 12 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 11 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 11 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -10 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 5 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -22 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 7 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 18 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 2 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 22 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | -2 | 0 | 0 | 0 | |
| 00:03:49 | 1 | 03:49 | 15.72 | -4 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 33 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 1 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -7 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -13 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | -49 | 0 | 0 | 0 | |
| 00:01:43 | 0.36 | 04:46 | 12.58 | -13 | 0 | 0 | 0 |
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